Do You Have Chronic Pain? Here’s How I Use Heat Therapy To Help Mine

Many of us deal with acute pain and injuries throughout our lifetime, but not everyone is dealt the burden of dealing with chronic pain. Prolonged pain can significantly interfere with life and force you to make changes in order to accommodate it.

There’s no one answer to treating chronic pain. The goal is symptom management and it often takes a combination of therapies and interventions in order to lessen the pain. My pain management plan consists of medication, lifestyle interventions, and modalities such as heat therapy.